HARVEST PICKS

Seedless cucumber variety that is typically long & slender known for their crisp texture & mild flavor. Slice thinly for a classic cucumber sandwich, a refreshing addition to tea time. Infuse your lemonade with sliced English cucumber and fresh mint for a cool and revitalizing beverage. Use a peeler to create cucumber ribbons for an elegant and light salad. Incorporate into sushi rolls for a crunchy and hydrating twist on classic sushi. Health Benefits: Hydration Excellence: With a water content of over 95%, excellent hydrating option. Low-Calorie Crunch: Enjoy its crispness guilt-free, as English cucumber is low in calories. Nutrient-Rich Goodness: Packed with vitamins and minerals, contributing to overall health & well- being. Digestive Ease: The dietary fiber in English cucumber supports digestion & a healthy gut. Skin Nourishment: The skin of English cucumber contains silica, promoting healthy and radiant skin.

Indulge in the tender-crisp texture of Leafy Lettuce, a versatile companion that elevates salads, wraps, and more. Create vibrant salads with refreshing & nutritious base. Use for flavorful fillings for a crisp & healthy alternative. Layer in sandwiches to add a fresh & textural element. Blendinto green smoothies for a nutrient-packed beverage. Health Benefits: Hydration Support: With high water content, contributes to hydration. Vitamin Boost: Packed with vitamins A and C, promoting overall well-being. Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health. Antioxidant Power: Leafy Lettuce is rich in antioxidants, helping combat oxidative stress. Digestive Aid: With dietary fiber, Leafy Lettuce promotes healthy digestion.

With its crisp & succulent leaves, offers a refreshing & crunchy bite! Ideal base for all salads, offering a crisp texture & mildly sweet flavor. Create nutritious wraps or rolls filled with other fresh ingredients. Layer it in sandwiches, providing a satisfying crunch & vibrant color. Enhance the nutritional value of soups, stews & green juices. Health Benefits: Rich in Nutrients- like vitamins A, C, and K, folate, and iron. Low in Calories- excellent choice for weight management. Antioxidant Boost- helps fight free radicals & promote overall health. Digestive Health- great source of dietary fiber.

A variety of lettuce known for its petite, tender leaves, Baby Butterhead Lettuce boasts a buttery texture and mild, sweet flavor. Refreshes with a crisp and hydrating base. Wraps around flavorful fillings, adding freshness and texture. Enhances sandwiches with a crisp and nutritious layer. Fills tacos & wraps, contributing a delicate crunch to each bite. Health Benefits: Hydration Support: With high water content, Baby Butterhead Lettuce contributes to hydration. Vitamin Boost: Packed with vitamins A and C, promoting overall well-being. Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health. Antioxidant Power: Rich in antioxidants, aiding in combating oxidative stress. Digestive Aid: Promotes healthy digestion, supporting digestive wellness.

A variety of lettuce known for its vibrant red-tinged leaves, Lollo Rosso lettuce boasts a crisp texture and slightly sweet flavor. Refreshes with a crisp and hydrating base. Wraps around flavorful fillings, adding freshness and texture. Enhances sandwiches with a crisp and nutritious layer. Fills tacos & wraps, contributing a delicate crunch to each bite. Health Benefits: Hydration Support: With high water content, Lollo Rosso Lettuce contributes to hydration. Vitamin Boost: Packed with vitamins A and C, promoting overall well-being. Mineral Enrichment: Contains essential minerals like iron and calcium, supporting bone health. Antioxidant Power: Rich in antioxidants, aiding in combating oxidative stress. Digestive Aid: Promotes healthy digestion, supporting digestive wellness.

Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor. Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor. Add to stir-fries for a vibrant mix of textures & a sweet undertone. Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory. Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness. Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight. Health Benefits: Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support.Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration.Antioxidant Boost: High levels of antioxidants combat oxidative stress.Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system.Low Calorie, High Nutrition: Low in calories but high in nutrients.

Perfect for creating vibrant salads, adding a zing to spicy stir-fries, or gracing the grill for that authentic smoky flavor. Slice and toss into salads for a pop of color, enhancing both visual appeal & flavor. Add to stir-fries for a vibrant mix of textures & a sweet undertone. Sauté strips for a colorful addition to fajitas, bringing sweetness to the savory. Grill halves and serve as a savory side dish, capturing the essence of smoky sweetness. Stuffed Delicacy: Create stuffed yellow capsicums with a medley of ingredients for a gourmet delight. Health Benefits: Rich in Vitamins: A powerhouse of vitamins A and C, contributing to skin health & immune support. Eye Health: carotenoids promotes eye health, helps prevent age-related macular degeneration. Antioxidant Boost: High levels of antioxidants combat oxidative stress. Digestive Aid: The fiber content aids digestion & promotes a healthy digestive system. Low Calorie, High Nutrition: Low in calories but high in nutrients.